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Meanwhile, the outer membrane will rupture, and proteins, such as cytochrome c and apoptosis-inducing factor (AIF), will be released from the intermembrane space into the cytosol, triggering apoptosis [190, 191]

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Long-term administration of L-carnitine seems to have significative effects on muscle performance, avoiding the reduction of serum total and free muscle carnitine [52] and enhancing the reduction of physical and mental fatigue and the increase of total muscle mass and serum total carnitine [7]

Once this critical transport mechanism is restored, the mitochondria can resume beta-oxidation, converting those dormant, accumulated fats into a steady, reliable stream of ATP

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Microbiome 9:235